Buffalo Chicken Crock Pot – The Easy Weeknight Hero
When it comes to effortless meals that deliver big on flavor, thisbuffalo chicken crock pot recipe checks all the boxes. It’s spicy, tender, and juicy—yet surprisingly healthy. Using just a handful of ingredients and minimal prep, this slow cooker favorite is ideal for busy weeknights, meal prepping, or casual gatherings. Plus, it’s incredibly versatile: serve it in wraps, salads, sandwiches, or over rice. Whether you’re a buffalo sauce lover or simply looking for an easy chicken dish, this one will earn a permanent spot in your recipe rotation.
Table of Contents
📝 Ingredients (Serves 4–6)
- 2 lbs boneless, skinless chicken breasts (or thighs)
- 3/4 cup buffalo hot sauce (like Frank’s RedHot)
- 1/2 cup plain nonfat Greek yogurt (optional for creaminess)
- 1 tbsp ranch seasoning mix
- 1/4 tsp garlic powder
- Salt and pepper to taste
Optional Additions & Substitutions:
- Use chicken thighs for more richness.
- Substitute Greek yogurt with reduced-fat cream cheese for a creamier texture.
- Add chopped celery or shredded carrots for extra crunch and nutrients.
👩🍳 Step-by-Step Instructions
Step 1: Prep Your Chicken
Trim any excess fat from your chicken and place it directly into the crock pot.
Step 2: Add the Seasonings
Sprinkle ranch seasoning, garlic powder, salt, and pepper over the chicken.
Step 3: Pour in the Buffalo Sauce
Add the hot sauce over the chicken, making sure it covers the pieces evenly.
Step 4: Slow Cook to Perfection
Cook on low for 6–7 hours or high for 3–4 hours until the chicken is tender and easy to shred.
Step 5: Shred and Mix
Use two forks to shred the chicken directly in the crock pot. Stir in Greek yogurt for a creamy twist (optional).
Step 6: Serve Your Way
Serve hot in lettuce wraps, tortillas, bowls, or even sliders.
💡 Tips and Tricks
- Use a liner for easy crock pot cleanup.
- Double the recipe for meal prep or a party.
- Add a splash of chicken broth if you prefer a thinner sauce.
- Mix in Greek yogurt after cooking for the best texture.
- Adjust the heat level by adding more or less hot sauce.
🔄 Recipe Variations
Keto-Friendly Buffalo Chicken
Omit yogurt or cream cheese and serve with cauliflower rice or lettuce wraps.
Buffalo Chicken Tacos
Pile the shredded chicken into warm corn tortillas with cabbage slaw and avocado.
Vegan Buffalo Chickpeas
Use two cans of drained chickpeas and cook with the same seasoning and sauce.
Buffalo Chicken Mac and Cheese
Mix the shredded chicken with your favorite healthy mac and cheese for a spicy protein boost.
🧊 Storage and Reheating Instructions
- Refrigerate leftovers in an airtight container for up to 4 days.
- Reheat on the stovetop or in the microwave until steaming hot.
- Freeze in freezer-safe bags for up to 2 months; thaw in the fridge overnight.
🥗 Health Benefits and Nutritional Notes
- High in lean protein from chicken
- Lower in fat compared to traditional buffalo recipes
- Using Greek yogurt adds calcium and probiotics
- Gluten-free and low-carb depending on how it’s served
❓ FAQs
1. How do I make buffalo chicken in a crock pot with just a few ingredients?
Just place chicken, buffalo sauce, ranch seasoning, and spices into the crock pot and cook until tender. Shred and mix in Greek yogurt for a creamy texture.
2. Can I use frozen chicken for crock pot buffalo chicken?
Yes, but it’s best to thaw it first for even cooking and food safety. If using frozen, cook on low and extend cooking time.
3. How to serve crock pot buffalo chicken for a healthy meal?
Serve it in lettuce cups, over cauliflower rice, or with roasted veggies to keep it low-carb and nutritious.
🔗 Related Recipe from My Blog
Buffalo flavor fans—don’t stop here! If you’re craving more bold and spicy recipes, you’ll love our High Protein Buffalo Chicken Dip. It’s rich, creamy, and loaded with lean protein, making it a perfect appetizer or snack. Pair it with your crock pot buffalo chicken for a full-on game day menu that satisfies every craving without the guilt.
For a fun twist, serve both in a DIY buffalo-style bar where guests can build sliders, wraps, and more. These two recipes are not only crowd-pleasers but also great for meal prep, lunchboxes, or high-protein post-workout meals. The spicy, tangy flavor stays consistent while the textures and serving options give you variety and versatility.
Looking to round out your meal with something refreshing? While you’re at it, don’t forget to browse the blog for light, crunchy side dishes and healthy dips that complement bold flavors. More buffalo-inspired recipes and sides are coming soon!
💬 Final Thoughts
This buffalo chicken crock pot recipe is the definition of simple, flavorful cooking. It’s spicy, satisfying, and endlessly versatile—whether you’re meal prepping or hosting friends. With only a handful of ingredients, minimal hands-on time, and customizable serving options, it’s a healthy buffalo chicken recipe every home cook should keep in their back pocket.
And for a refreshing contrast to the heat of this dish, serve it alongside something crisp and cool like our Healthy Waldorf Salad. It’s the perfect balance of creamy, fruity, and crunchy—a side that complements buffalo chicken beautifully.
For more flavorful and fuss-free meals, browse the full collection at Easy and Quick Recipes!